ABOUT CHRISTY

I`m a Gestalt Psychotherapist & nervous system regulation therapist offering sessions worldwide.

My approach is warm, compassionate and truama-informed, supporting you to understand yourself more deeply and create lasting change.

Psychotherapy that meets you where you are.

THIS SPACE IS FOR YOU if-

You are so tired of holding it all together.

You look fine on the outside, but underneath, you are running on empty.

Exhausted from keeping up, trapped by guilt and shame, and lonely in your pain, you say "I`m fine!" because explaining the heaviness takes too much energy.

You can show up here exactly as you are: confused, numb, angry, or empty. I don’t see you as a problem to be solved. Your anxiety, helplessness, and urge to please others aren't defects. They are survival strategies that made sense once. But you don't have to live in survival mode forever.

Together, we will process what you've carried alone and finally come home to yourself. Reach out today; you don't have to wait until you break.

• English speaking therapist in Riga

English speaking therapist in Riga

Therapy in English Riga

English Speaking therapist in Riga

Psychotherapy in English Riga

50 min

Individual sessions

70 €

Per session

Online

Wherever you are

Secure video

calls

A limited number of reduced-rate spaces are available for students and those experiencing financial constraints. Please feel free to reach out to discuss availability.